{"id":541,"date":"2015-12-08T22:19:28","date_gmt":"2015-12-08T20:19:28","guid":{"rendered":"http:\/\/www.kravmagaline.gr\/?page_id=541"},"modified":"2015-12-08T22:19:28","modified_gmt":"2015-12-08T20:19:28","slug":"%ce%b5%ce%be%ce%b5%cf%84%ce%b1%cf%83%ce%b5%ce%b9%cf%83-12122015","status":"publish","type":"page","link":"https:\/\/kravmagaline.gr\/?page_id=541","title":{"rendered":"\u0395\u039e\u0395\u03a4\u0391\u03a3\u0395\u0399\u03a3 12\/12\/2015"},"content":{"rendered":"

\u0389\u03c1\u03b8\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b7 \u03ce\u03c1\u03b1 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 practitioner levels (P) \u03c3\u03c4\u03bf \u039a\u03c1\u03b1\u03b2 \u039c\u03b1\u03b3\u03ba\u03b1!<\/h3>\n

\u0391\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b8\u03b1 \u03ba\u03c1\u03b9\u03b8\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 stress ,\u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9\u00a0 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b2\u03af\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bf \u0391\u03c1\u03c7\u03ad\u03b3\u03bf\u03bd\u03bf\u03c2 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/h3>\n

\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03bf\u03b9 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u039a\u03c1\u03b1\u03b2 \u039c\u03b1\u03b3\u03ba\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b2\u03b1\u03b8\u03bc\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/h3>\n

\u0397 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 “\u03b5\u03c5\u03c6\u03c5\u0390\u03b1\u03c2” \u03b8\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd.<\/h3>\n

\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!!<\/h3>\n
\n

Krav Maga \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u0392\u03b5\u03c1\u03b2\u03b5\u03c1\u03af\u03b4\u03b7\u03c2 \u039d\u03af\u03ba\u03bf\u03c2!<\/h3>\n","protected":false},"excerpt":{"rendered":"

\u0389\u03c1\u03b8\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b7 \u03ce\u03c1\u03b1 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 practitioner levels (P) \u03c3\u03c4\u03bf \u039a\u03c1\u03b1\u03b2 \u039c\u03b1\u03b3\u03ba\u03b1! \u0391\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b8\u03b1 \u03ba\u03c1\u03b9\u03b8\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 stress ,\u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9\u00a0 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b2\u03af\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bf \u0391\u03c1\u03c7\u03ad\u03b3\u03bf\u03bd\u03bf\u03c2 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7. \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/pages\/541"}],"collection":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=541"}],"version-history":[{"count":0,"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/pages\/541\/revisions"}],"wp:attachment":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}