{"id":1035,"date":"2017-02-26T21:58:34","date_gmt":"2017-02-26T19:58:34","guid":{"rendered":"http:\/\/www.kravmagaline.gr\/?page_id=1035"},"modified":"2017-02-26T21:58:34","modified_gmt":"2017-02-26T19:58:34","slug":"climbing-the-roof-of-the-world-step-by-step","status":"publish","type":"page","link":"https:\/\/kravmagaline.gr\/?page_id=1035","title":{"rendered":"Climbing the Roof of the World step by step"},"content":{"rendered":"<h3><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/02\/Mount-Everest-Nepal.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1008 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/02\/Mount-Everest-Nepal-300x169.jpg\" alt=\"\" width=\"619\" height=\"349\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/Mount-Everest-Nepal-300x169.jpg 300w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/Mount-Everest-Nepal-1024x576.jpg 1024w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/Mount-Everest-Nepal-768x432.jpg 768w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/Mount-Everest-Nepal-1536x864.jpg 1536w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/Mount-Everest-Nepal-1200x675.jpg 1200w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/Mount-Everest-Nepal.jpg 1920w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/><\/a><\/h3>\n<h3><span class=\"_4n-j _3cht fsl\">\u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 &#8220;\u03b1\u03bd\u03ad\u03b2\u03bf\u03c5\u03bc\u03b5&#8221; \u03c3\u03c4\u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u0388\u03b2\u03b5\u03c1\u03b5\u03c3\u03c4 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 22.120 \u03c3\u03ba\u03b1\u03bb\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 (stepping on crossfit boxes).<br \/>\n<\/span><\/h3>\n<h3>\u038f\u03c1\u03b1 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 11:30 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf FERRUM. \u03a3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2!<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/02\/iron-forging3.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1007 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/02\/iron-forging3-300x300.jpg\" alt=\"\" width=\"165\" height=\"165\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-300x300.jpg 300w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-1024x1024.jpg 1024w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-150x150.jpg 150w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-768x768.jpg 768w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-1536x1536.jpg 1536w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-2048x2048.jpg 2048w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-1200x1200.jpg 1200w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/02\/iron-forging3-1980x1980.jpg 1980w\" sizes=\"(max-width: 165px) 100vw, 165px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17201441_417756985240388_8498643745464194641_n.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1058 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17201441_417756985240388_8498643745464194641_n-300x169.jpg\" alt=\"\" width=\"502\" height=\"283\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17201441_417756985240388_8498643745464194641_n-300x169.jpg 300w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17201441_417756985240388_8498643745464194641_n-768x432.jpg 768w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17201441_417756985240388_8498643745464194641_n.jpg 960w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17201304_417724785243608_4884744251221832498_n.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1061 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17201304_417724785243608_4884744251221832498_n-300x225.jpg\" alt=\"\" width=\"351\" height=\"263\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17201304_417724785243608_4884744251221832498_n-300x225.jpg 300w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17201304_417724785243608_4884744251221832498_n-768x576.jpg 768w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17201304_417724785243608_4884744251221832498_n.jpg 960w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17190969_417725021910251_1032572590636991699_n.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1057 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17190969_417725021910251_1032572590636991699_n-300x225.jpg\" alt=\"\" width=\"347\" height=\"260\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17190969_417725021910251_1032572590636991699_n-300x225.jpg 300w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17190969_417725021910251_1032572590636991699_n-768x576.jpg 768w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17190969_417725021910251_1032572590636991699_n.jpg 960w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17155849_417724841910269_2283863494037569387_n.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1062 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17155849_417724841910269_2283863494037569387_n-300x225.jpg\" alt=\"\" width=\"345\" height=\"259\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17155849_417724841910269_2283863494037569387_n-300x225.jpg 300w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17155849_417724841910269_2283863494037569387_n-768x576.jpg 768w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17155849_417724841910269_2283863494037569387_n.jpg 960w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17265246_417757001907053_7034718587100413874_n.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1059 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17265246_417757001907053_7034718587100413874_n-300x225.jpg\" alt=\"\" width=\"356\" height=\"267\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17265246_417757001907053_7034718587100413874_n-300x225.jpg 300w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17265246_417757001907053_7034718587100413874_n-768x576.jpg 768w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17265246_417757001907053_7034718587100413874_n.jpg 960w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17192480_417725685243518_4228674510805543779_o.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1060 aligncenter\" src=\"http:\/\/wp3.blog.com.gr\/29444517.blog.com.gr\/wp-content\/uploads\/sites\/6874\/2017\/03\/17192480_417725685243518_4228674510805543779_o-169x300.jpg\" alt=\"\" width=\"278\" height=\"494\" srcset=\"https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17192480_417725685243518_4228674510805543779_o-169x300.jpg 169w, https:\/\/kravmagaline.gr\/wp-content\/uploads\/2017\/03\/17192480_417725685243518_4228674510805543779_o.jpg 480w\" sizes=\"(max-width: 278px) 100vw, 278px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 &#8220;\u03b1\u03bd\u03ad\u03b2\u03bf\u03c5\u03bc\u03b5&#8221; \u03c3\u03c4\u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u0388\u03b2\u03b5\u03c1\u03b5\u03c3\u03c4 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 22.120 \u03c3\u03ba\u03b1\u03bb\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 (stepping on crossfit boxes). \u038f\u03c1\u03b1 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 11:30 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf FERRUM. \u03a3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2! &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/pages\/1035"}],"collection":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1035"}],"version-history":[{"count":0,"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=\/wp\/v2\/pages\/1035\/revisions"}],"wp:attachment":[{"href":"https:\/\/kravmagaline.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}